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5 Healthy snacks to take to work.

Writer's picture: LeighLeigh

Looking for some easy and healthy snack ideas to keep you going at work? Look no further! Here are 5 vegetable-based snacks that will keep you energised throughout the day.

  1. Crunchy Carrot Sticks: Carrots are not only delicious, but they are also packed with vitamins and fibre. Slice them up into sticks and dip them in hummus or your favorite low-fat dressing for a satisfying crunch.

  2. Crispy Cucumber Slices: Cucumbers are hydrating and refreshing, making them an excellent choice for a mid-day snack. Slice them up and sprinkle some salt and pepper for an extra kick of flavour.

  3. Colourful Capsicum Strips: Capsicums come in various vibrant colours, making them a feast for both your eyes and taste buds. Cut them into strips and enjoy their sweet crunchiness on their own or with a light yogurt dip.

  4. Sweet Cherry Tomatoes: Bursting with flavour, cherry tomatoes are bite-sized delights that are perfect for snacking on the go. Enjoy these juicy gems as is or pair them with some mozzarella cheese for a tasty caprese salad-inspired treat.

  5. Nutritious Snap Peas: Snap peas offer a satisfying snap when you bite into them, providing both texture and taste. Enjoy these green goodies as a standalone snack or add them to your favorite stir-fries for an extra dose of nutrients.

So, there you have it — five easy-to-prepare vegetable snacks that will keep you feeling healthy and satisfied during those long work hours!


Carrots, a healthy snack.
Delicious and crunchy!

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desk.coach® acknowledges the Traditional Owners of Country throughout Australia. We pay our respects to Elders past and present. We recognise the First Peoples of this Nation and their ongoing cultural and spiritual connections to the lands, waters, seas, skies, and communities.

desk.coach® preventative approach to workplace health supports United Nations Sustainable Development Goals (SDGs) 3 and 8 to cultivate inclusive, sustainable teams.

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United Nations Sustainable Development Goals
https://www.un.org/sustainabledevelopment
*The content of this publication has not been approved by the United Nations and does not reflect the views of the United Nations or its officials or Member States.

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